•  Personal Development One on One Coaching Sessions

  • Speaking to your group


Personal Development Sessions

In these one on one sessions I  use approaches that decrease your negative emotion and increase your positive emotion---giving you clarity and direction.

The One on One Session includes:

  • Working through and clearing out anything that has been bothering you.
  • Transforming negative emotions.
  • Optimizing your mind's attention and thought patterns.
  • Overcoming limiting beliefs and negative thinking.
  • Focusing on Self Recognition.
  • Focusing on Self Leadership.
  • Focusing on Personal Growth.

Coaching Sessions are a good fit for you if:

  • You want to focus on your personal development.
  • You want to improve your self awareness.
  • You want to improve your leadership skills.
  • You want the quality of your life to improve.

Speaking to your group

I am occasionally invited to come and talk to masterminds, entrepreneurial groups, leadership teams etc and share my latest thoughts regarding self mastery and personal development.

These are usually 60-90 minute experiences that challenge current mindsets, expand awareness, and create growth and optimization. I facilitate discussion and group  involvement and provide new tools and new techniques.

Sample Topics:

  • Latest trends in personal development and mental health.
  • Why your happiness matters.
  • How to be less distracted and more present in your work and relationships.
  • Why deciding how you want to feel matters and how to go about doing it.
  • Relearning what negative emotions really are and how to deal with them.
  • Tools and techniques to increase your happiness.
  • How to live an authentic life.
  • Better energy: The power of pivoting. How to pivot from negativity to positivity.

Send an email to to discuss setting up a speaking engagement.


Next Steps…

Click the button below to set up an appointment!

Schedule an Appointment