Services:
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One on One Sessions
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Workshop: 30 Days To A Happier Me Program
One on One Sessions
I offer one on one sessions. In these sessions I use approaches that decrease your negative emotion and increase your positive emotion---giving you clarity and direction.
The One on One Session includes:
- Working through anything that has been bothering you.
- Tuning your mind in alignment with your True Self.
- Mitigating negative emotions.
- Optimizing your mind's attention and thought patterns.
- Employing tools and techniques you can take with you.
- Focusing on Self Mastery and Self Leadership.
One on One Sessions are a good fit for you if:
- You want to increase Self Mastery.
- You want someone to support you and encourage you.
- You want and value input.
- You want the quality of your life to improve.
Half Day Workshop: 30 Days To A Happier Me Program
My daughter and I have developed a 30 day program entitled “30 Days to a Happier Me”
This is something we have been working on for the past several months.
We believe it is important to learn to be a happier person and to understand how to be a master at your own happiness.
In the half day workshop we go over:
- Who do you want to be? How do you want to show up?
- How do you want to feel on any given day?
- Why being happier is the right target. Tools to be happier in any given moment.
- How to pivot from negativity to positivity.
- Understanding what you want and why you want it. Developing Best Case Scenarios.
Send text to 815-935-5053 saying "I am interested in 30 Day Happier Me Workshop".