•  One on One Sessions

  • Workshop: 30 Days To A Happier Me Program


One on One Sessions

I offer one on one sessions. In these sessions I  use approaches that decrease your negative emotion and increase your positive emotion---giving you clarity and direction.

The One on One Session includes:

  • Working through anything that has been bothering you.
  • Tuning your mind in alignment with your True Self.
  • Mitigating negative emotions.
  • Optimizing your mind's attention and thought patterns.
  • Employing tools and techniques you can take with you.
  • Focusing on Self Mastery and Self Leadership.

One on One Sessions are a good fit for you if:

  • You want to increase Self Mastery.
  • You want someone to support you and encourage you.
  • You want and value input.
  • You want the quality of your life to improve.

Half Day Workshop: 30 Days To A Happier Me Program

My daughter and I have developed a 30 day program entitled “30 Days to a Happier Me” 

This is something we have been working on for the past several months.

We believe it is important to learn to be a happier person and to understand how to be a master at your own happiness.

In the half day workshop we go over:

  • Who do you want to be? How do you want to show up?
  • How do you want to feel on any given day?
  • Why being happier is the right target. Tools to be happier in any given moment.
  • How to pivot from negativity to positivity.
  • Understanding what you want and why you want it.  Developing Best Case Scenarios.

Send text to 815-935-5053 saying "I am interested in 30 Day Happier Me Workshop".


Next Steps…

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