• Individual Sessions

  • Life Change Programs


Becoming Your Best Self

You can feel satisfied with the direction of your life and the quality of your relationships. A healthy life---mind, body and soul can be achieved. During counseling, my goal is to heal you from past wounds so that you can transform into the person you want to become. Your relationships can be healed. What is confusing can be understood. During our sessions, I will help you grow into the person you want to become and help you thrive in your life and relationships.



Individual Sessions

In these one on one sessions I help you identify what you want and who you are wanting to be and I give you a road map and tools to get there.

The Individual Session includes:

  • You telling me what you are unhappy about.
  • I ask information gathering and clarifying questions to better understand the situation you have been dealing with.
  • I show you how to change your relationship to this struggle.
  • We identify what you want and who you are wanting to be.
  • You receive tools and techniques to use that will optimize you.
  • I support you and guide you in this transformation process.
  • We celebrate your progress.

One on One Sessions are a good fit for you if:

  • There is something in your life you are unhappy about.
  • You have unmet desires.
  • You want more for your life.
  • You are willing to try on new ideas.
  • You are interested in personal growth and self discovery.

Life Change Programs

I have two life change programs:

How to be a happier person and live a happier life, and

How to change your future and create the life you want.

Send an email to to find out more about either of these programs. 


Next Steps…

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Next Steps...

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